New Ways Family Therapy

Welcome

Individual and Couples Therapy for you

Now accepting new (virtual) individual clients and couples!

New Ways Family Therapy is a Teletherapy-based private practice dedicated to helping you gain insight about yourself and finding the motivation to do, think, and feel differently. It can be difficult to slow down and take a deep look at ourselves and our relationships with others. My goal is to help you re-discover parts of yourself and live a whole, healthy, and intentional life. If that means improving communication, processing childhood trauma, exploring attachment issues, or just feeling more settled in the present, the time to start can be now.

What to expect

My approach to therapy is to encourage a collaborative, curious, and respectful therapeutic relationship where you feel comfortable to explore the deepest parts of yourself. I use compassion and validation (and often humor) as a means of connecting with my clients. I work from various family therapy models and theories, including cognitive behavioral therapy, emotion-focused therapy, narrative family therapy, dialectical behavioral therapy, internal family systems, and attachment theory. My goal is to help you to not feel alone in your feelings or with your problems. Together, we can work hard to make change and move towards growth and understanding.

Your space, your time

All your appointments will take place via Teletherapy (online, synchronous, face-to-face communication) from the comfort of your own space, whether that is your home, office, or out in nature. Teletherapy offers us the convenience of connecting at a time and in a place that is convenient for you.

Due to current Telehealth regulations, you must be located in the state of Maryland at the time of your appointment.

Our Services